Check out this months feature interview with best selling Canadian Author, and founder of the Running Room.
John Stanton was named to MacLean’s Magazine’s 2004 Canada Day Honor Roll as one of Ten Canadians making a difference in our nation for his contribution to health through Fitness. John has also been featured on CBC Venture, the Vicki Gaboriau Show, Canada AM, CHUM Television, Global Television, the Weather Channel, the National Post, the Globe and Mail, and on numerous radio and television programs across Canada and the United States.John joined me in the Flow studio to talk about his latest book released on walking, and how You can get fit one step @ a time! And stay tuned for your chance to win a FREE signed copy of John's new book!
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