Monday, May 25, 2009


I recently had the pleasure of having Lyzabeth Lopez in the Flow studio to talk shop. Lyzabeth is an award winning certified personal trainer and a Holistic Nutritionist with over 13 year in the fitness industry. She has trained over 3000 athletes in gymnastics, dance, cheerleading, fitness & bodybuilding. She also trains a large number of celebrities, models, and actors.
With numerous editorials, features and covers in fitness magazines and television, my guest today has a large following of fitness enthusiasts dedicated to learning how to get fit with her through her Hour Glass Workout. Toronto’s own Lyzabeth Lopez is a leading lady in our fitness industry! Check out www.lyzabethlopez.com & Enjoy the interview in the 'Featured interview Section of Flow's site.
Cheers, MT