Sunday, September 27, 2009

Getting Fitlicious with John Stanton

Check out this months feature interview with best selling Canadian Author, and founder of the Running Room.

John Stanton was named to MacLean’s Magazine’s 2004 Canada Day Honor Roll as one of Ten Canadians making a difference in our nation for his contribution to health through Fitness. John has also been featured on CBC Venture, the Vicki Gaboriau Show, Canada AM, CHUM Television, Global Television, the Weather Channel, the National Post, the Globe and Mail, and on numerous radio and television programs across Canada and the United States.John joined me in the Flow studio to talk about his latest book released on walking, and how You can get fit one step @ a time! And stay tuned for your chance to win a FREE signed copy of John's new book!

Tuesday, June 2, 2009



Now you can get Fitlicious with Melissa Tucker live in person!! Allong with her team of top Pro trainers!! Sign up now www.melissatucker.com

Monday, May 25, 2009


I recently had the pleasure of having Lyzabeth Lopez in the Flow studio to talk shop. Lyzabeth is an award winning certified personal trainer and a Holistic Nutritionist with over 13 year in the fitness industry. She has trained over 3000 athletes in gymnastics, dance, cheerleading, fitness & bodybuilding. She also trains a large number of celebrities, models, and actors.
With numerous editorials, features and covers in fitness magazines and television, my guest today has a large following of fitness enthusiasts dedicated to learning how to get fit with her through her Hour Glass Workout. Toronto’s own Lyzabeth Lopez is a leading lady in our fitness industry! Check out www.lyzabethlopez.com & Enjoy the interview in the 'Featured interview Section of Flow's site.
Cheers, MT

Wednesday, April 29, 2009


Attention all Get Fitlicious with Melissa Tucker listeners!

The new Flow 93.5 is launching a whole new monthly feature and wants your help. Each month I will feature an interview with a Fitlicious Fitness Pro that will provide deliciously fit info on health, fitness and wellness.

I would love to know which fitness pros you would like to hear from and what topics you would like to know more about. Email your requests to:MELISSATUCKER@FLOW935.COM
Clips from the he interviews will be live to air and also available as a downloadable podcast from the www.flow935.com website or from the Fitlicious Clubhouse. As an added bonus, Flow listeners can now log on to www.melissatucker.com to join the Fitlicious Club for free!